All tagged #WealthyMoneyRetreat
When I started tantra yoga, I'd only done vinyasa yoga and ashtanga yoga and was focused on being in the poses and looking awesome as I do them.
I'd force myself into poses and now I have to challenge myself to relax in a pose and feel into my body, which changed my life.
But not before I almost lost my mind crying everyday when I was getting my yoga teaching certificate in Goa, India and then had all sorts of ancestral and deep childhood memories surface.
Day 5 was my favourite day of the retreat - it was the day of hiking, sweat lodges and full moon fire ceremonies...it was magic.
It was also the day I got to teach my work and some healing things I learned from my mother.
We started the day with tantra yoga, meditation and breakfast as usual.
Our inner child feels loyal to our mothers's struggles and honours our mothers through our vows of invisibility and self sabotage.
All this shows up as guilt and worthiness issues in our finances and our ability to celebrate ourselves.
How can we allow ourselves to be happy and thriving when our mothers have sacrificed so much for us?
The theme for the retreat was ease, grace and expansion and as with all things to do with Wealthy Money, the theme came in meditation with my spirit guides.
