"I'm someone who has been through hell and back in my life, and I'm very passionate about turning my pain into purpose."
All tagged generational trauma
Understanding Nervous System Co-regulation and How Trauma is Passed down from Generation to Generation
One day we need to unpack how consistently feeling powerless and helpless impacts the nervous system and can lead to traumatic stress, which eventually overwhelms the nervous system.
How so many of us watched our parents, grandparents and other adults around us feel powerless with money, especially when there wasn't enough or because they were dependent on others for their finances.
Episode 77: The Link Between Mother Wounds and Self Sabotage
Often, as women, our roles start to shift as we expand, and we find ourselves mothering our mothers in very subtle ways. In our expansion, we tend to take on the role of a mother to our mothers. Sometimes, it’s not that we want it to happen, but we automatically find ourselves doing it, especially when we have the finances and the means.