All tagged inner child meditation

How to Start Healing Our Ancestral Financial Baggage & Scars

As I’ve been doing a lot of inner child meditations lately and I had this epiphany this morning that so many of my emotions that I thought come from adulthood and events that are happening in this moment, don't come from there.

I've just conditioned myself to react and feel in a particular way from childhood, and most of the events in my adulthood just trigger those emotions and I’m reacting from that space of hurt.