All tagged personal growth
Jo recounts her struggle with alcohol, detailing how it affected her life and relationships. She explains that her drinking was linked to social anxiety and how quitting alcohol was not an instantaneous decision but a gradual realization spurred by several turning points
Lebo also shares about her journey to becoming a coach and the process of learning to set prices for her coaching services. Both speakers share how they grapple with deep-seated fears and uncertainties surrounding valuing their expertise.
Vangile shares her personal journey of healing and offers suggestions for coping mechanisms, such as therapy and coaching, to navigate the triggers and challenges that may arise from family interactions.