A few months ago, I woke up with the thought that self deprivation is a form of self-torture and it’s often linked to money.

Self-deprivation can be the way we deprive ourselves of sleep, healthy food, deprive our body of exercise, deprive our mind of peace, deprive ourselves of financial wellbeing etc.

Giving to ourselves and nurturing ourselves can be the hardest thing because at the base of it is the desire to self-sabotage.