Thailand 2019 Retreat, Arrival Day
I never have a schedule for my retreats because my job is to hold space.
The retreatants and their guides determine the direction the retreat will take. So, my job is essentially to feel into the energy and flow with it.
Just so you know...the schedule on the retreat we pages is a guideline and it will never be followed at any retreat I do, not for lack of trying though. We fail in the first hour
The first thing everyone mentions about my retreats is how they just flow and they are relaxed.
The retreatants got energy and physical diagnosis from Wanvisa (founder of Ithankin Village) and it was recommended that we do a colon and liver cleanse for the womb massages to be more effective.
So far, they haven't even started going into the retreatants' wombs.
The all-day massages and sauna on Wednesday were focused on opening their energy blocks. For the womb massages to be truly effective, the energy blocks must be cleared and at least some of the basic trauma in the body must be shifted.
Then they can go deep into the meridian points of the womb and unlocking the energy there.
And they need to be able to go into the tummy and massage and work in that space.
The deeper they can go the better, so it helps if the tummy is loose because then the body can metabolize and excrete the trauma faster and easier.
So now we are on this colon and liver cleanse. We had no dinner last night, just herbs, 5 mint tea (for the womb) and fruit juice freshly squeezed.
We will have that at every meal until tomorrow morning when we breakfast.
We do coffee enemas in the morning and evening (started yesterday) and then at 8 pm today we will start the liver cleanse cos the liver works best at that time.
There's also a set time to do the enemas - between 5 and 7 (am and pm) because the colon works best then and that’s when the body should actually have a bowel movement. So, we are retraining our colons to work the way they were designed to.
The retreatants are back at all day massages and sauna today.
I coach during lunch and for 4 - 5 hours after dinner cos the massages and yoga bring the trauma to the surface.
I am so intrigued by how the retreat is evolving because every retreat is different.
The topics and insights and shifts are so different. I am being triggered by the discussions and the coaching sessions.
I have anxiety that sits in my throat and my tummy also has a bit but not much now cos we are doing the cleanse.
But definitely the throat.
We are going deep into receiving from ourselves (not others) and being truly open to expansion and money without needing to control the how and surrendering to expansion. And OMG are we touching on deep self-love, pleasure and allowing life to play with us and be orgasmic!
The coaching questions that are coming up from these sessions are triggering me as well.
Phew! Let me sit with the lump in my throat and observe it.
