All tagged community support
Jo recounts her struggle with alcohol, detailing how it affected her life and relationships. She explains that her drinking was linked to social anxiety and how quitting alcohol was not an instantaneous decision but a gradual realization spurred by several turning points
She discusses her work as a mother wound recovery coach and her experiences with the mother wound. She shares that she realized she had a mother wound at university and how therapy helped her understand the impact of her relationship with her mother on her mental health. She defines the mother wound as trauma resulting from inadequate mothering, which can include neglect, abandonment, and abuse.
