In this week’s episode of the MoneyMagic Podcast, Vangile talks to Lise Brenner, a former ballet dancer turned somatic work practitioner…
All tagged mind body connection
Pleasure is an Important Part of Healing
No matter what happens around me, I try to get 1 massage a week and try as much as possible to regulate my nervous system and schedule non-sexual physical pleasure into my daily schedule.
Allowing Ourselves to Feel Our Feelings
As a tantra yoga teacher I don’t struggle with the poses, I struggle with feeling the feelings the poses bring up for me and I struggle with staying in my body.
I often have to remind myself that resistance is an emotion. When I allow myself to feel the resistance and the struggle of being with my feelings, I can go deeper in the asanas.
Episode 75: How To Work With The Womb To Access Your Inner Power & Heal Past & Future Generations
This week on the #MoneyMagic Podcast, I talked to Shanika Malcolm, the founder of Starseed Landing, an organization that focuses on regenerative living, consciousness, and transformation on the planet to help people live in harmony with nature.
Preparations for the Vietnam 2020 Retreat are Underway
We have a retreat venue for Hue and I am so happy.
The venue is beyond anything I thought of. The energy. The way I was retreated and the connection I felt to the people.
Thailand 2019 Retreat, Day 5
Day 5/ 6 of the #wealthymoneyretreat and #SelfcareSunday is a thing today.